Health Coaching

Food is medicine and it has the power to heal your life. Some clients come to me for help with autoimmune disorders, adrenal fatigue, parasite cleanses or candida. Others are new to the GAPS diet or trying to heal their kids through nutrient dense foods.

Diet changes are one of the hardest things to adjust to. I can re-vamp recipes and help ease you and your family into this new, healthy way of living by focusing on the body, spirit and mind.

I began this journey by healing my own autoimmune dis-ease through foods and natural medicine. I was then able to carry this over to my family and friends. My passion for healing through foods led me to become a graduate of the Institute of Integrative Nutrition and a member of the American Association of Drugless Practitioners.